Train with quality equipment, expert support and a welcoming gym community.
Choose from debit order and once-off memberships, with short-term and longer-term options.
See our free weights, strength equipment and cardio area.
Get one-on-one coaching tailored to your goals.
Strength training and weight-loss coaching, with over 10 years of experience.
High-intensity interval training, functional movement and strength and conditioning.
Functional training, kickboxing-inspired conditioning, sports performance and mobility.
Waterfront Park, 8 New St, Knysna Central
Mon–Thu 05:00–20:00 · Fri 05:00–19:00
Sat and public holidays 07:00–13:00 · Sun Closed